Horsetail Tea

Horsetail tea is packed with minerals and bioactive compounds that offer several health benefits, including:

1. Rich in Silica – Supports strong hair, skin, and nails by promoting collagen production.
2. Bone Health – Helps with bone density and may aid in osteoporosis prevention.
3. Diuretic Properties– Reduces water retention and bloating by increasing urine output.
4. Supports Bladder & Kidney Health – helps with urinary tract infections (UTIs) and kidney stones.
5. Anti-Inflammatory Effects – Can help reduce inflammation, which may be beneficial for conditions like arthritis.
6. Wound Healing– Used traditionally to promote faster healing of cuts and wounds.
7. Antioxidant Benefits– Helps fight oxidative stress and aging-related damage.
8.  Supports Hair Growth– Some evidence suggests it strengthens hair follicles and reduces hair loss.

Since you're dealing with fibroids, inflammation, and frequent urination, horsetail tea might help with bladder support and inflammation, but because it's a diuretic, it’s best to drink it in moderation to avoid excessive mineral loss.